New Crudessence Courses

Get ready to roll up your sleeves! Learn how to make the healthiest and most delicious foods on the planet. Commit to your healthy resolutions by registering for one or more of our upcoming basic courses:

• Desserts : Guilt-Free!
• Fermenting: For Easy Digestion and Improved Health
• Blender Drinks: Juices, Smoothies and Nut Milks
• Sprouts: From Seed to Salad and Beyond
• Dehydrating: Baking without Heat
• Herbalism: Cough and Respiratory Problems (featured plant: mullein)
• Superfoods: Treasures of Nature
• Juicing, Wheatgrass and Cleansing Foods: Detoxify your life!

Check out the schedule on our calendar and reserve your place soon! You can register online or by phone at 514-271-0333. When you register for three classes, the fourth is free!

Upcoming Programs and Cleanses

In the spirit of vibrant health and community living, we'll be offering two programs to help you detoxify your body and prepare for the arrival of spring. (Yeah! You know it's coming!)

Starting March 1st, we'll be conducting a 10-Day Juice Challenge in collaboration with www.therawdivas.com and www.rawinmontreal.com. If you register for one of our upcoming juicing classes, you can participate in the challenge for free.  We'll provide recipes, email support and  encourage staff and supporters to dose up on daily juice as much as possible for ten days. Our restaurant will be busy making juices-to-go in large volumes, so stay tuned for more info as March 1st approaches.

Detox Menu at the Restaurant

In order to help you kick-start your New Year’s resolutions, we’d like to suggest you do a 10-day detox. Starting on Monday, January 4, we invite you to join us at the Resto and try our new Detox menu. For only $14.99, you’ll get:

• a wheatgrass shot;
• choice of fresh juice or green smoothie; and
• living detox salad

Come and live your new healthy goals by eating a Detox meal that is truly delicious!