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Tender Green
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Prep time:
15
minutes
minutes
Extra time:
1
hour
hour
Courses:
Salads
Time category:
15 minutes
anglais
Servings:
4
persons
Equipment
Peeler
Sharp knife
Ingredient
1
firm apple
(red and green peel)
cold water
1/2
lemon’s juice
2
cubes ripe avocados
Green salsa
2
tbs
avocado oil
2
tbs
orgnanic sunflower oil
2
tbs
hemp seeds
2
tsp
apple cider vinegar
1 1/2
tbs
tarragon leaves
(1 to 2 branches stripped)
1
pinch
salt
Finishing touches
shoots
beet
or other, your choice
seeds
pumkpin
or hemp seeds
Instructions
Cut the apple in julienne with a peeler or a sharp knife. Place sticks into a bowl of water with the juice of ½ a lemon.
In the blender, reduce all ingredients of the green salsa to a smooth and creamy mixture.
Strain the apple julienne and place in a large bowl. Add avocado cubes and sauce. Gently stir.
Plate salad, and add shoots and pumpkin seeds. Serve.
Enjoy your meal!